Slide the bottom band through the first loop in the top band.Wear your watch on top of your wrist, and make sure the back of the device is in contact with your skin.If you experience any discomfort, loosen the band, and if it persists give your wrist a break by taking it off. During workouts, try moving the band higher on your wrist to get a better fit.Although you can shower while wearing your watch, not doing so reduces the potential for exposure to soaps, shampoos, and conditioners, which can cause long-term damage to your watch and may cause skin irritation.įor optimized heart-rate tracking while exercising:
We recommend removing your watch while you shower.
In general, it's always important to give your wrist a break on a regular basis by removing your watch for around an hour after extended wear. When you're not exercising, wear Versa 4 a finger's width above your wrist bone. If you need to attach a different size band, or if you purchased another band, see the instructions in Change the band.
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